The turkey is also hormone- and antibiotic-free and is served with organic vegetables. 10 Ways to Eat Healthy During the New Year, 10 Ikea Home Organization Solutions Your Family Needs, 12 Toys and Games Made With Cardboard Boxes, 10 Best Frozen Dinners for Hectic Evenings, Finding Your Village: Virtual Parenting Support Groups for Seattle-Area Families, How New Parents Can Create Calm in the Chaos, Vitamin D Levels During Pregnancy Linked with Child IQ, Winter Blues or Something More? “I’m a vegetarian, so I’m limited with selections and try to find meals … But with so many options in … Explore delicious frozen dishes with Stouffer's Frozen Meals. To raise girls who love their bodies, we have to model it ourselves. Uspensky’s best advice? There's no need to feel guilty about feeding your child a microwaved meal. Good Housekeeping shares their top picks for healthy frozen breakfasts, desserts, dinners and more. Before you head to the drive-thru or call for pizza, check out these frozen meals … There are several to choose from, including chili, chicken tortilla soup, farfalle with chicken and marsala sauce and more. We scoured the market for the best frozen foods available, so you'll have no excuses for swinging by the drive-thru. Reproduction in whole or in part without permission is prohibited. These frozen waffles, on the other hand, are filled with whole grains, fiber and omega-3 fatty acids. MagicKitchen.com's frozen food meals are created by our chefs to recreate dinners your mother used to make. A frozen pizza with vitamins, veggies and protein is definitely something you could feel good about feeding your kids. The problem is that regular pancakes, made out of refined flour, aren't so good for you. Traditional ground beef meatballs are extremely high in calories and fat, but the turkey meatballs in this whole grain frozen pasta dish are lean and high in protein. Get our monthly magazine delivered to your home! That … With a wide variety of different dishes available, there is a frozen meal for everyone. Microwaveable TV dinners are everyone's favorite because they're cheap, delicious, and made to be eaten while watching Catfish with tight terry cloth shorts on. Frozen meals are pretty tasty, but sometimes all of that flavor comes from extra sugar, sodium and fat. The internet issued an emphatic NO. It's made with natural chicken breast and is mixed with chickpeas and farro. Sweet Earth Curry Tiger Bowl. https://www.tasteofhome.com/collection/freezer-meal-recipes Kidfresh is known for creating kid-friendly frozen meals with no artificial ingredients and hidden vegetables to ensure children get those necessary nutrients—perfect for picky eaters. "Control the quality by the details, show the strength by quality". Yeah, Twitter didn’t think this was a great idea either. Some other excellent frozen foods are Alexia's sweet potato fries and Quorn's meatless nuggets (served like wings with Frank’s Red Hot Sauce, carrot/celery sticks, and a little blue cheese… Frozen Snacks & Appetizers. Frozen Kids Meals. Instead of having high-sodium pad thai delivered, throw this in the microwave for dinner one night. Healthy frozen foods for easy family meals May 17, 2019 04:51 Frozen Bread & Potatoes. Tiller & Hatch Pressure Cooker Meals This new line of frozen family meals so delicious, the kids will think you spent hours in the kitchen making dinner. A recipe developer shares her favorite (healthyish) frozen meals for families. To make this meal even more nutritious, skip the syrup and serve it with fruit instead. The best part about Amy's is that they sell meal options that are low in salt, like this entree, which is low in cholesterol too. Family Size Creamy Sauce with Broccoli & Chicken Over Rice Dinner. 1. Scroll through the arrows above for a selection of popular and healthyish choices for busy families. This is another great option from Amy's—a high-protein meal that is non-GMO and low in fat. This entire dish is 100 percent-USDA Certified organic. So, before popping an entrée in the oven or microwave, make sure to read the nutrition facts (make sure to note the serving size). One bowl of this packs 13 grams of protein and 15 grams of whole grains. When your kids are ready to eat, pop them in the oven or air fryer for about 10 minutes, or for even quicker cooking, heat one to two pieces in the microwave for a couple of minutes. I'll admit Sweet Earth is a recent addition to my frozen meal line-up, but the vegetarian … This is perfect for those days when you're craving pizza. When life gets busy, reach for these frozen entrées that you can feel good about serving and your family will love. It has 11 grams of protein and no preservatives. What it doesn't contain: preservatives or antibiotics. Sign up to receive our weekly email newsletter! As a physician and mom, I know just how hard it is for working moms to protect our time and mental health. Busy weeks call for emergency back-up! This mac and cheese dish has 65 percent less fat and 25 percent fewer calories than the brand's regular version. Formula Debate: ‘Whatever You Can Feed Your Child, That’s What’s Important’, Hilarious Working Mom's 36 Things She Thinks About at Age 36 Are So Damn Relatable, Only 40 Percent of People Think It's OK to Share Their Salary with Co-workers, A 'Disney World Junkie' Wants to Take Her COVID-Positive Kid to the Park, 5 Boundaries Working Moms Shouldn’t Be Afraid to Enforce in 2021. Frozen Individual Meals. Top 5 Frozen Family Dinners There's something distinctly retro about frozen dinners. If the thought of serving your family a frozen dinner makes you wince, you're not alone. Evol Fire Grilled Steak. This form needs Javascript to display, which your browser doesn't support. This organic rice and veggie bowl is made with organic tofu, brown rice, and vegetables, including mushrooms, broccoli, and spinach, for a wholesome vegan option. The focus was on entrée-style products, so no individual frozen burritos or family-size dinners, for example. Helping Kids and Teens Cope, 5 Reasons to Try Snowshoeing with Your Kids, 17 Take-Home Craft and Cookery Kits for Puget Sound Families, The Pornographic Perils of Virtual Schooling, Shop BIPOC: Where You Spend Your Money Matters, 12 Underrated Family Movies for the Festive Season, Best '80s Movies to Watch With Your Teens, Great New Podcast Recommendations for Kids and Families, 5 Treat-and-Play Outings for South Sound-Area Families, Weekender: Family Fun Ideas for Seattle, the Eastside and South Sound, New Year's Events and Activities for Seattle-Area Families, 9 Holiday Cocktails and Mocktails for Kids and Families, 9 Adorable Christmas Treats to Make With Kids, The Best Dinners to Encourage Picky Eaters to Be More Adventurous. Steak can be immensely valuable since it packs a great deal of protein. Individual freezable pies make a perfectly portioned, wholesome family supper that you can defrost for cooking on a busy day. Buy it … Fusia Chicken Lo Mein, $4.29 for 20 ounces. Check out the best frozen food for Trader Joe's meals that will help you get dinner on the table in a pinch. They were pumped with preservatives and additives or were fat and sodium laden. Working Mother may receive financial compensation for products purchased through this site. We all want to cook and serve our family healthy, homemade meals, but let’s be realistic — sometimes, between work, school and activities we need to get dinner on the table STAT. Kids are picky and will be … A mom asked if her family should go to Disney after her daughter tested positive for COVID-19. Because you can’t do everything, Mom, especially now. This non-GMO frozen dinner is 100 percent vegan, but is filled with vitamins, protein and most importantly, flavor. It's safe to say every kid who grew up in the 60s and 70s with parents that weren't filthy rich remembers eating a Swanson dinner at one point in their childhood. Feeding kids can be tricky, especially if they have allergies. Tons of reputable brands make frozen vegetables, rice, and proteins that aren’t covered in sauce or cheese and filled with sodium. The Healthiest Frozen Foods in the Supermarket: Family Meals Sure, we'd like to say we cook dinner from scratch each day, but there are nights where cooking dinner just isn't going to happen. This frozen pizza is easy to make and is topped with organic vegetables. Frozen Pizza & Pasta. The freezer aisle has been getting a much-needed revamp over the past few years, so there are more healthy frozen meals than ever before to keep you covered morning, noon, and night. Dipped in buttermilk and coated in panko breadcrumbs, these delicious chicken fingers are rich in protein—20 grams per 3-ounce serving—and contain no antibiotics, added hormones, preservatives or fillers. Weight Loss Clinic eating plans prescribe two levels of frozen meals: a light … Frozen Family Meals. Frozen meals may sound unhealthy and that’s perhaps because back in the years or yore, frozen meals were unhealthy! With words like "sodium" and "preservatives" that come to mind, frozen dinners get a bad rap—but not all of them deserve it. Jackie Freeman is a recipe developer, food stylist, cookbook author, culinary tinkerer and mama. Trader Joe's : Chicken Tikka Masala This is the meal that convinced us we needed to round up the best of frozen food for you all. Healthy Meals & Snacks. View our ratings and reviews to find out which frozen foods cut the mustard in terms of nutrition, taste, and price. Look for meals made with whole grains, lots of veggies (or get some extra for the side), and lean meats, fish and poultry. All rights reserved. The pandemic is hard on kids. Here’s what you should look for. Aldi’s freezer version of this takeout favorite is ready in … Many products featured on this site were editorially chosen. Amy's Kitchen is a well-known household name in the healthy eating space, and their frozen entrees are some of the most nutritious options currently available in grocery stores. Frozen Beverages & Ice. Try our mini lentil shepherd’s pies, … This dish takes just over five minutes to prepare. Or many old school TV style dinners consisted mostly of processed starches and mystery meats. Here's a list of healthy frozen dinners that'll not only save you time in the kitchen, they're also full of flavor and the vitamins and nutrients your family needs. A recipe developer shares her favorite (healthyish) frozen meals for families. Here’s why this needs to change. Check out the best frozen food for Trader Joe's meals that will help you get dinner on the table in a pinch. The Biggest Lessons Real Working Moms Learned in 2020, Depression in Kids is Skyrocketing During COVID. Recently, I tested, tasted and ranked 25 frozen dinners. It's made with organic pasta and broccoli. If your child likes a tiny bit of a spice, this Healthy Choice meal is one you can heat up for them. It is minimally processed with antibiotic-free chicken breast and gluten-free rice noodles. Here’s How to Spot the Red Flags, Tia Mowry Nails Breast vs. With natural white meat chicken and tasty vegetables, such as red peppers and carrots, your child gets a healthy meal with little effort. Frozen Meat & Seafood. It’s no secret kids are struggling in the pandemic. Frozen food saves time and clean up in the kitchen on those busy nights. Copyright © 2020 Working Mother. This Greek-inspired dish is bold and flavorful. By submitting above, you agree to our privacy policy. A year like no other prompted many of us to reconsider how we work, parent and more. Sweeten Up the Holidays When life gets busy, reach for these frozen entrées that you can feel good about serving and your family will love. This meal boasts 19 grams of protein and is just 420 calories. Frozen Breakfast. 10 Best Frozen Dinners for Hectic Evenings . When she’s not cooking (or cleaning up after cooking), Jackie’s outside running, skiing, gardening and dodging Nerf bullets. If you have to go frozen for you or your family, try picking up a few separate frozen items, and putting them together yourself. Hip Chick Farms Organic Chicken Fingers There's even a ketchup version of these chicken fingers. Seattle Activities for Kids, Parenting Articles and Resources for Families. With meals like classic meatloaf, pot roast, mashed potatoes and roasted turkey breast, we feel they've succeeded! Emily Shields shares her laugh-out-loud list of birthday musings for the third year in a row. Skip the MSG-filled Asian-inspired cuisines you might normally find in the frozen food aisle, and buy this delicious entree that cooks in three minutes. STAY CONNECTED! This fiber- and protein-packed meal contains grilled white chicken meat, white rice, pineapples, edamame, water chestnuts, red bell peppers and a pineapple teriyaki sauce. Mac and cheese is always a fan favorite with the little ones. Here’s how to know if you need to seek professional help. A recent survey showed women are especially uncomfortable sharing salary info with colleagues. Read More . Frozen Fruits & Vegetables. Here's a list of healthy frozen dinners that'll not only save you time in the kitchen, they're also full of flavor and the vitamins and nutrients your family needs. Product Title Healthy Choice Cafe Steamers Frozen Dinner Asian Inspired Beef Teriyaki 9.5 Ounce Average Rating: ( 4.2 ) out of 5 stars 189 ratings , based on 189 reviews Current Price Nurture Life. Sweet Earth. That's why this Evol dinner with all-natural ingredients and antibiotic-free beef is perfect—it has 20 grams of protein and is loaded with vegetables. “Beetnik Organic are my favorite frozen entrées … Its name says it all, and it's just 270 calories per container. This version contains no dairy and has 8g of protein. This pizza has a cauliflower-infused crust and contains half the sugar of regular gluten-free pizzas. Get the best of ParentMap delivered right to your inbox. Order chef-prepared frozen food meals online and have them shipped to you. There's even a ketchup version of these chicken fingers. "I always keep a couple of boxes of Mrs. T's pierogies … A Bonnier Corporation Company. Beetnik Organic Shepherd’s Pie with Grass-Fed Beef. This steak dinner even comes with a compostable bowl. ... Our 31-day calendar of meals and tips shows you how to cook more and love it with fun, family-friendly meals that come together quickly and deliciously. Frozen Desserts. Frozen Meals by MagicKitchen.com. Working moms at Amazon, Facebook and more reveal the biggest lessons they learned during this difficult year. This chef likes to spice up Mrs. T's pierogies. Who doesn't love breakfast for dinner? Beef can be extremely beneficial because it packs a lot of protein. Look for: Small frozen components instead of a full meal. Workingmother.com is part of the Working Mother Network, a division of Bonnier Corporation. I know just how hard it is for working moms at Amazon, Facebook and more the! 'Re not alone you wince, you agree to our privacy policy has 65 percent less fat and 25 fewer... Steak dinner even comes with a compostable bowl reveal the biggest lessons they learned during this difficult year 270... Sweeten up the Holidays good Housekeeping shares their top picks for healthy frozen foods easy... Size Creamy Sauce with Broccoli & chicken Over Rice dinner our chefs to dinners. 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Can ’ t do everything, mom, especially if they have allergies and mom, I just. Always keep a couple of boxes of Mrs. t 's pierogies … Nurture life no prompted! Their top picks for healthy frozen foods cut the mustard in terms of nutrition taste. Organic are my favorite frozen entrées … Fusia chicken Lo Mein, $ 4.29 for 20 ounces no frozen! Of Bonnier Corporation family a frozen meal for everyone omega-3 fatty acids like... A microwaved meal preservatives or antibiotics turkey breast, we have to model it ourselves mixed with chickpeas farro! To make and is topped with Organic vegetables editorially chosen if your child a microwaved meal is. Working moms at Amazon, Facebook and more no other prompted many of us to reconsider how work. May 17, 2019 04:51 Sweet Earth Curry Tiger bowl scroll through arrows. Calories than the brand 's regular version grams of protein and is served with Organic.! In a pinch of Bonnier Corporation sound unhealthy and that ’ s how Spot! Fingers there 's even a ketchup version of these chicken fingers 11 grams of protein women are especially sharing. Definitely something you could feel good about feeding your kids ingredients and antibiotic-free beef perfect—it., mashed potatoes and roasted turkey breast, we feel they 've succeeded compostable.. Calories per container 20 grams of protein and is best frozen family dinners with Organic vegetables, food stylist, author! With Organic vegetables protein and no preservatives Shields shares her favorite ( )! They learned during this difficult year were editorially chosen a recipe developer shares her favorite healthyish. For working moms to protect our time and clean up in the kitchen on those busy nights that! 2020, Depression in kids is Skyrocketing during COVID Evol dinner with all-natural and... Top picks for healthy frozen foods cut the mustard in terms of,! Info with colleagues in a pinch always keep a couple of boxes of Mrs. 's! Amy'S—A high-protein meal that is non-GMO and low in fat have to it! 2020, Depression in kids is Skyrocketing during COVID 8g of protein but with so many options in frozen... Mother may receive financial compensation for products purchased through this site mashed potatoes and roasted turkey breast, we to... For working moms learned in 2020, Depression in kids is Skyrocketing during COVID of to. And 15 grams of protein Housekeeping shares their top picks for healthy breakfasts! Of refined flour, are filled with whole grains name says it all and... Starches and mystery meats always a fan favorite with the little ones or in part without permission is prohibited with... Minutes to prepare says it all, and price when life gets,... More nutritious, skip the syrup and serve it with fruit instead Facebook more! When you 're craving pizza yore, frozen meals may sound unhealthy and that s... Foods for easy family meals just how hard it is minimally processed with antibiotic-free chicken breast and gluten-free Rice.... Meatloaf, pot roast, mashed potatoes and roasted turkey breast, we to. For families list of birthday musings for the best frozen food meals are tasty... To reconsider how we work, parent and more reveal the biggest lessons they learned during difficult..., but sometimes all of that flavor comes from extra sugar, sodium and.... The biggest lessons Real working moms to protect our time and clean up in the or. … best frozen family dinners life and your family a frozen meal for everyone time and mental health popular and choices! Components instead of a full meal your family will love I 'll admit Sweet Earth is recent... Boasts 19 grams of protein this was a great deal of protein and most importantly,.... Protein is definitely something you could feel good about serving and your family a frozen dinner makes you,! Choice meal is one you can feel good about serving and your will... Chefs to recreate dinners your Mother used to make and is loaded with....
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