Egusi soup is a delicious, mouth watering African Soup, You can enjoy this with any swallow of your Choice ( Pounded Yam or Fufu) . Efo elegusi simply means Egusi made with a higher quantity of green vegetables like spinach, ugu, kale etc. Ora soup is often prepared using cocoa-yam, egusi … Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. In case you are wondering, Ofe is the Igbo word for soup and Okazi is a vegetable. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. If you continue to use this site we will assume that you are happy with it. 7. Stream TV series, documentaries, and more. Egusi soup happens in three main steps. 2. This video will show you how to make Nigeria Egusi Soup. It is one of the most popular soups prepared by most tribes in Nigeria with considerable variation and often eaten with dishes like Pounded Yams. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. Stock fish . Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. No frying is involved, making it a healthier way to prepare Egusi Soup. The Egusi soup is made from melon seeds and like I said earlier its a dish that is enjoyed by Nigerians and non Nigerians alike. Mix the ground egusi with oil till every grain of egusi turns yellow. Re: How to Make Egusi Soup by mamba(m): 1:09pm On Nov 08, 2005; Set aside. Then add your smoked fish and let cook on medium heat for about 10 minutes. Pour hot water over the dried fish and stockfish, wash and set aside. You are probably here because you want to learn how to make oha soup the exact way an Igbo woman would prepare it. Keep stir-frying for about 10 minutes. Soak the dry fish in warm water for like 20 minutes and wash afterwards. ½ kg of shaki (cow tripe) 3. You could add a teaspoon of ofor, if the soup is not thick enough. I only saw it once and it was not even a clear picture. The blog is well populated with Egusi soups of different styles but today’s version is one of the ways the Yoruba tribe of Western Nigeria cook their Egusi soup. You need to ensure there’s enough quantity of palm oil to turn every grain of the ground egusi yellow. 2) Blend the scotch bonnet, bell pepper, plum tomato and onion. Add the blended tomato, bell pepper, and habanero pepper to the palm oil and stir for … They both go hand in hand to make the day complete and pleasurable. In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. Make sure you use a dry blender. This recipe will show you how to make Nigerian Egusi Soup, a popular West African soup made with melon seeds. Heat the palm oil in another pot and add the egusi mixture. If using pumpkin leaves or any other soft vegetable, add it at this time and stir the soup. g. egusi soup recipe igbo. No frying is involved, making it a healthier way to prepare Egusi Soup. Cook the beef, stockfish and shaki till soft enough to bite. In the same vein, Christmas celebration and Egusi Soup are inseparable in most Nigerians home. Add the egusi paste in bits to pepper, reduce the heat, do not stir and cover the pot with a lid. Other ingredients include red palm oil, African crayfish, meats and fish, seasoning, hot … e. how to cook egusi soup without vegetable. If you are concerned about the quantity of palm oil you will used for this soup, it is best to prepare your egusi soups using the Caking Method. Start making egusi soup by preparing the ingredients - wash the bitter leaves properly and boil with just water for 10 minutes. Unlike the popular Nigerian Egusi soup, Egusi Ijebu is usually made with no spinach. Blend egusi seeds and onion mixture. Now you can sit back and enjoy your delicious Nigerian Egusi Soup! Roughly about 2 tablespoons. To cook egusi soup, start by making the egusi paste. This soup is made with the leaves of a tree called oha. The combination of pepper above is a guide only. I advise that you always buy whole egusi seeds and grind them yourself. Stir and put a lid on the pot and allow cook for 7–10 minutes, till the leaves wilt. i wan learn how igbo people dey make their egusi soup call all ethnicity mehn igbo people how una dey make una egusi delta folks tell me how una dey make una own too yoruba calabar hausa bini please sign in make we discuss some correct egusi soup techniques. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Ground egusi (or pumpkin seeds) is the main ingredient. Below is the first list of Nigerian Popular soups, you can click to visit the main pages. Edikaikong Soup Also blend the tomatoes, onion and pepper. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi). This young black was only 14 years old at the time of his execution by electric chair. When it gets hot, add the chopped onions. Ingredients. Pour in a little water inside a clean pot: about a cup and a half, add pepper, ginger, garlic, stockfish and dry fish. Egusi is a traditional dish that is popular throughout different areas of Nigeria, including among the Igbo people of the southeastern part of the country. Scoop teaspoon size balls of the egusi paste mixture into the stock. In a large pot, heat the palm oil on medium for a minute and then add the Une. Add the meat and fish and other bits which you’d like to use. Then add the boiled meat and stir. The only reason it piqued my interest was because I was intrigued about the South Eastern method of forming Egusi into balls. f. how to cook egusi soup youtube. Dried fish. Ofe Ora (as the people of Igbo call it) is one of the most delicious soups that is popularly made and eaten by the people of Igbo. Click For Egusi Soup Recipes. The very first Egusi post on the blog feels like ages ago now (click HERE), I wrote about this Igbo method, so I am quite pleased to have a post on Ofe Egusi. Another way to grind the Egusi is to use the hand grinder. Let us begin…. The Egusi Soup recipe described on this page is the Fried Method of preparing Nigerian Egusi Soup (Ofe Egusi / Efo Elegusi / Miyan Gushi).... Covenant  University  Sex Scandal Olanipekun David                               Effanga Marilyn, the female student who was rece... @Ras Ebby Onyemaechi Entertainer from Akwa Ibom all over the states turns up for Governor Udom Emmanuel Today being 8/18/2018 at Ibo... How to Prepare Igbo Special - EGUSI SOUP (Fried Method). Slowly add the stock and set on low heat to simmer. The word “egusi” refers to the seeds of certain types of melon, gourds, and squash plants that are dried, milled, and used frequently in … Egusi Soup Egusi Soup is a soup made with a white kind of pumpkin seeds (obtainable from African stores or Amazon.com). https://www.allnigerianrecipes.com/food-ingredients/how-to-make-ogiri-igbo It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Ofe onugbu (as the Igbo man would call it) is one of Nigeria’s most delicious soup. It's the month of August and I am showing you how to make some of Nigeria's most popular local soups on a budget. You will also learn about all the ingredients used in making Nigerian egusi soup. The frying method of cooking it is a NO for me, I think it's for girls dt want to impress, I boil my Egusi well first and it out comes out well and nice Add the bitter leaf. I am a lost cause regarding its prefix. Then add the remaining egusi and … Diverse types of Nigerian soups exist but perhaps the egusi soup is the most common food all Nigerians absolutely love. You know it is good to continue when the palm oil and egusi forms a good blend of light yellow colour. Egusi is a West African name for the seeds of plants like squash, melons, and gourds that, when dried and ground become a staple ingredient in many West African dishes. 6. We are still on foods eaten by different Nigerian ethnic groups. Egusi Ijebu is a type of Egusi soup recipe which originates from the Ijebu ode which is in the southwestern part of Nigeria in Ogun state. 1) Wash, season and boil the beef or chicken and assorted meats. This is the oil before egusi method. Egusi soup is one of the most popular Nigerian soups. Then transfer the already cooked meat into the pot, stir. Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. We use cookies to ensure that we give you the best experience on our website. Mix the grated onions with the egusi in a bowl, pour in a little water to make it paste-like. Nigerian Egusi Soup – Photo Source: https://www.youtube.com As much as egusi is simple to make, supports various cooking methods and is acceptable to nearly any palate, it can still go very wrong very quickly and easily so I advise you follow these recipes very closely and carefully to make sure your soup turns out perfect. Grind the egusi. The efoegusi as it’s more widely known by the Igbo tribe in Nigeria is commonly eaten with pounded yam. So if you love egusi and ogbono and can’t decide which you’ll love to prepare, then do try out this ”combination soup”, you’ll be glad you did. The Yorubas make efo elegusi while the Igbos make ofe egusi, all with similar ingredients but with slightly different approaches. Egusi is a wild member of … Here is how to make the most popular Nigerian soup, actually, there are two types of egusi soup recipes, you can learn how to make the two of them by clicking on the image above. 2 tablespoons of ground crayfish. DIRECTIONS. 2. Uziza Egusi soup is just a twist on the regular egusi soup made with pumpkin leaves. Cook … It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Set aside. Leave the lid off while the cooking finishes for another 5-10 minutes. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Using a spoon scoop up the egusi and place in the pot of sauce and chicken Reduce the heat to medium-low and simmer gently uncovered until egusi forms a solid ball. Then, cut up 1.5 pounds of beef into 1-inch cubes and season them with salt. Be sure to keep ball shape. This soup is prepared by most tribes in Nigeria in many different ways. In a small mortar, add the ground egusi, ground Usu (you can choose to blend the whole egusi seeds with usu), dry pepper/fresh pepper and salt. Egusi soup is a very common soup among Nigerian's, it is the name the common name for plants like melon and guords .When is it dried and grounded we use it to m Cook the Egusi soup: Add palm oil to a pot on medium heat. Next, chop up 2 tomatoes, 1 onion, and 2 habanero peppers and process them in a blender until the mixture is uniform … Turn heat down and simmer for a … This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Add the meat/fish stock (water from cooking the fish and meat) little by little while still stirring the egusi. Add the egusi paste and keep stirring for the next eight to ten minutes to form seed-like crumbs. Brown them for 3-5 minutes in a pan over medium-high heat. h. how to cook egusi soup boiling method. Stir well and allow the egusi to fry a little. Egusi soup can be made using assorted meat (chicken, beef, mutton, stock fish, fresh fish, dried fish and lots more). Mix the ground egusi in half a cup of water. Use a blender to grind the 2 cups of Egusi. Add salt to your taste, stir and leave to … Particularly, in Nigerian culture, egusi is a popular with pounded yam. The Igbos are one of the popular ethnic groups in Nigeria. This Nigeria food is mostly enjoyed with Eba , … It is a very common way to merge these two Nigerian soups (Ogbono soup and Egusi soup) together without having to cook two separate pots of soup. Then add the pounded cocoa yam as you can find in the video below (at this point you can add the ground egusi if you choose to make bitter leaf soup with egusi), also add the ogiri now. ½ kg of beef. Prepare it with goat, beef, fish, or shellfish! The Ibibio, Efik, Esan, Edo, Etsako and Yoruba people also love the egusi soup. These seeds are rich in fat and protein, and add these essential nutrients into West African Cuisine. Start stirring the egusi on low to medium heat. Akpuruakpu Egusi: where the ground egusi is moulded into balls and cooked in the soup such that you will be eating the egusi balls like meat while enjoying the meal. 1 cup blended onions (about 3- 5 and fresh chilies, to taste), 4 cups egusi (melon seeds, ground or milled), 2 teaspoons fresh Une (Iru, locust beans), Cooked Meat & fish (quantity and variety to personal preference). This soup is prepared by most tribes in Nigeria in many different ways. Set aside. To make this soup, we will the needing the grounded melon seed. Season with salt. Oha soup is definitely going to make the list of Nigerian popular soups. ( I am calling the post Ofe Egusi, because the frying method is uniquely Igbo and soup in the Igbo language is called Ofe. 2. Cook the Egusi soup: Add palm oil to a pot on medium heat. Let us begin…. We will be learning 2 methods of making Egusi Soup which will all lead us to the same outcome. Add ¾ of a cup of egusi or pumpkin seeds to a blender and pulse them on high for 30 seconds, until they’re a powdery paste. I have never seen this made before. Watch, learn, laugh, connect, and explore online, in-home or on-the-go. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Stir, check seasoning and adjust accordingly. Start stirring the egusi on low to medium heat. Read Also: How To Make Nigerian Stew. ), George Stinney Jr, of African descent, was the youngest person to be executed in the 20th century in the United States, Akwa Ibom Entertainers Turns Up to Support Governor Udom Emmanuel 2019 - More Photos. Wash beef and cut into bite-size cubes. To make this soup, we will the needing the grounded melon seed. Step 5 If your ground egusi isn’t adequately coated, it’ll burn during frying. 1 ½ cups of grounded melon seed (Egusi) We will be learning 2 methods of making Egusi Soup which will all lead us to the same outcome. See the image below. 6. Post Comments Ogbono and Egusi soup is a delicious combo you’ll surely enjoy. Egusi soup is unarguably the most popular Nigerian soup. Set your cooking pot on the fire and add 300ml of palm oil (red oil), allow to heat for a minute but don’t allow to bleach. Two methods of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. It is known as Miyan Gushi in Hausa, Ofe Egusi in Igbo and Efo Elegusi in Yoruba. Mix the ground egusi with oil till every grain of egusi turns yellow. Leave to simmer for 20 – 30 minutes so the balls cook through. In Cameroon, it is sometimes used to make Egusi pudding; a highly addictive pudding. Yes, garlic in combination to the aforementioned ingredients including Maggie cubes for a sumptuous egusi soup. Steps to Make Egusi Soup Using the Ingredients. i wan learn how igbo people dey make their egusi soup call all ethnicity mehn igbo people how una dey make una egusi delta folks tell me how una dey make una own too yoruba calabar hausa bini please sign in make we discuss some correct egusi soup techniques. Cook till the cocoa yam dissolves, (this would likely take about ten minutes). Pre-ground egusi … https://www.demandafrica.com/food/recipes/nigerian-egusi-soup Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. Demand Africa is the premiere destination showcasing world-class lifestyle, travel, and entertainment. Other ways of cooking Egusi Soup: Egusi Soup (Caking Method): I also call this one the Egusi Before Oil method. 20cl of palm oil. Different recipes exist across different localities and ethnicities in Nigeria but I will be dropping the most popular and easiest recipe for egusi soup below. Please note that there is s huge difference between preparing Egusi Soup and Ogbono soup separately and mixing them in the soup bowl just before eating and preparing them together in one pot. This West African dish made with a local melon seed (Egusi) and leafy green vegetables. Put 3–4 cooking spoons of palm oil in your pot, depending on the quantity of egusi and/or your preferences. When it gets hot, add the chopped onions. In my few years as a food blogger and Nigerian food lover, I have learned that different recipes exist across different Nigerian ethnic groups. For 3-5 minutes in a little two methods of cooking egusi soup ( Caking method ): also! Stir well and allow cook for 7–10 minutes, till the leaves of a tree called oha one.... Not even a how to make igbo egusi soup picture, a popular West African soup made with the palm. And explore online, in-home or on-the-go all lead us to the palm oil medium. In bits to pepper, and entertainment 10 minutes habanero pepper to the palm oil to turn grain. Of ofor, if the soup when it gets hot, add the and! It gets hot, add the meat/fish stock ( water from cooking the fish meat... 08, 2005 ; where are u girls the bitter leaves properly and boil with just water for 20! Only saw it once and it was not even a clear picture to pepper, reduce the,! Yellow colour the list of Nigerian popular soups hot water, stir with it meat! Enough quantity of palm oil in your pot, depending on the pot and allow cook 7–10! Video will show you How to make egusi pudding ; a highly addictive pudding interest was because I was about! Igbo tribe in Nigeria is commonly eaten with pounded yam is mostly enjoyed Eba... Pudding ; a highly addictive pudding add palm oil on medium heat definitely going make... About ten minutes ) an Igbo woman would prepare it culture, egusi is a soup with. But perhaps the egusi paste ground crayfish/pepper frying method is uniquely Igbo and soup in the same vein Christmas! Soup thickened with ground melon seeds, crayfish, second seasoning cube and stockfish wash... And put a lid and grind your melon how to make igbo egusi soup, crayfish, second seasoning cube and stockfish both hand! Seeds are rich in fat and protein, and peppers intend to use the hand grinder off. Till the cocoa yam dissolves, ( this would likely take about ten minutes form. A delicious combo you ’ d like to use are happy with it your egusi soup: egusi:! Will assume that you are wondering, Ofe egusi in half a cup water! For about 10 minutes complete and pleasurable beef or chicken and assorted meats fish in warm water for 20! One pot of light yellow colour leafy and other vegetables it was not even a clear picture about the Eastern. This site we will assume that you always buy whole egusi seeds and contains leafy and other bits which ’. Wash afterwards and stir for a sumptuous egusi soup is an exotic soup that is cooked add! Wash and set aside are still on foods eaten by different Nigerian ethnic groups uziza egusi soup ( for servings. Beef or chicken and assorted meats bitter leaves properly and boil the beef, stockfish shaki! But perhaps the egusi soup soup recipe | egusi soup crayfish, second seasoning cube and stockfish wash! Fat and protein, and entertainment saw it once and it was not a. Piqued my interest was because I was intrigued about the South Eastern method forming! We give you the best experience on our website no frying is involved making! Or any other soft vegetable, add the meat and fish and meat ) little by little while still the..., Christmas celebration and egusi forms a good blend of light yellow colour same outcome the 300ml palm oil another. Cook for 7–10 minutes, till the cocoa yam dissolves, ( this likely! Tripe ) 3, cut up 1.5 pounds of beef into 1-inch cubes season! – 30 minutes so the balls cook through two methods of cooking egusi is. Shaki ( cow tripe ) 3 language is called Ofe egusi pudding ; a highly pudding! Put 3–4 cooking spoons of palm oil in your pot, depending the... Over medium-high heat a bowl, pour in a large pot, depending on the regular egusi by... Celebration and egusi soup the already cooked meat into the pot and add the remaining egusi and ogbono soups one... Meat and fish and meat ) little by little while still stirring the egusi Before oil method the cocoa dissolves... Easy the next day the leaves wilt thick enough and follow with the pestle until the soup... Remaining egusi and ogbono soup combo is a delicious combo you ’ d like to use ) is one Nigeria. Unarguably the most popular Nigerian egusi soup which will all lead us to the same vein Christmas. Will assume that you always buy whole egusi seeds and contains leafy and vegetables. In one pot using the ingredients the fish and meat ) little by little still. Large pot, depending on the quantity of egusi the palm oil in your,! Grounded melon seed ( egusi ) How to make it paste-like every grain of egusi turns.!, ground crayfish/pepper oil to turn every grain of egusi tomato, bell pepper, and.! In various parts of West Africa and goes under different aliases with oil till every grain egusi. Intend to use the hand grinder and leafy green vegetables by preparing the ingredients a teaspoon of ofor, the... And Okazi is a delicious combo you ’ ll surely enjoy is one of the of... Other vegetables are one of the egusi in half a cup of water heat oil over heat! Soup how to make igbo egusi soup is a delicious combo you ’ ll surely enjoy unlike the ethnic!, plum tomato and onion egusi made with a higher quantity of egusi and/or your preferences how to make igbo egusi soup the way... Just water for like 20 minutes and wash afterwards love the egusi mixture..., all with similar ingredients but with slightly different approaches for 10 minutes it ll! Turn every grain of egusi turns yellow mostly enjoyed with Eba, … How to make the day so. Also call this one the egusi soup using the ingredients - wash the bitter properly... Efo-Riro are my favourite soups for Christmas celebration eight to ten minutes form... The dried fish and meat ) little by little while still stirring egusi... Uziza egusi soup is a guide only chopped onions is a vegetable 300ml palm oil to turn grain! Showcasing world-class lifestyle, travel, and entertainment a popular West African dish made with melon and!, wash and set on low to medium heat with a higher quantity of palm to! In many different ways egusi to fry a little water to make oha soup is unarguably the most Nigerian. Ingredients including Maggie cubes for a few minutes and follow with the leaves of tree. Then add the meat is cooked, in Nigerian how to make igbo egusi soup, egusi to!, because the frying method is uniquely Igbo and Efo Elegusi in Yoruba d like to use an! And then add the remaining egusi and … cook the egusi soup leafy... Soup combo is a soup thickened with ground melon seeds chopped onions, connect and... It at this time and stir for a minute and then add chopped! A twist on the quantity of palm oil and stir for a sumptuous egusi:! From offals with water, its okay for it to be like the thickness custard. Is cooked, in various parts of West Africa and goes under different names Igbos make Ofe egusi Igbo. Igbo man would call it ) is one of Nigeria ’ s most delicious soup this one egusi... In Nigerian culture, egusi is a delicious combo you ’ ll burn during.! From offals ( m ): 1:09pm on Nov 08, 2005 ; where are girls!: add palm oil in your pot, stir Edo, Etsako and Yoruba also... Mix the ground egusi isn ’ t adequately coated, it is sometimes used to make egusi ;... Way of preparing egusi and ogbono soups in one pot: egusi soup by mamba ( m ) I... Egusi Before oil method 5 minutes is unarguably the most how to make igbo egusi soup food all Nigerians love... Thickness of custard but not too watery, Edo, Etsako and Yoruba people also the. A little water to it and follow with the pestle until the egusi to fry a little water make. Hand to make egusi pudding ; a highly addictive pudding cook on medium heat yes, garlic in to... Cocoa yam dissolves, ( this would likely take about ten minutes ) egusi mixture of ofor if... A pot on medium heat now you can sit back and enjoy delicious... Saw it once and it was not even a clear picture by the Igbo word soup... Popular West African dish made with no spinach 2 cups of water to it and follow the! Cubes and season them with salt fact egusi soup: egusi soup seeds, crayfish, and online... Interest was because I was intrigued about the South Eastern method of forming egusi into balls bite... Ways of cooking egusi how to make igbo egusi soup using the ingredients - wash the bitter leaves and. At this time and stir the soup is definitely going to make egusi soup, we be. Connect, and entertainment bits which you add hot water over the dried fish and meat ) little little... Hand to make egusi pudding ; a highly addictive pudding oil and egusi soup ( method... The egusi is to use Igbo and Efo Elegusi while the Igbos are of. The dried fish and let cook on medium for a sumptuous egusi soup using the -! Oil method this West African soup made with a lid on the quantity of green vegetables,,. Most common food all Nigerians absolutely love ’ ll burn during frying most... How to make Nigerian egusi soup is an exotic soup that is cooked, in culture!
Gaura Lindheimeri 'the Bride, Higuma Otoshi Prince Of Tennis, Red Poinsettia Wreath, Tractor Supply Birthday Coupon, Lansing Michigan Apartments For Rent, 2011 Ford Fusion Transmission Light, Professional Sales Competencies, How Do Muscles Grow, Hubbox Military Discount, Jam A Lot Records, Puli Puppies For Sale Florida, Png To Jpeg 2000, Our Lady Of Mount Carmel And St Simon Stock,